Succes Stories: Over 60s - Spice Health & Fitness

Category Archives for "Over 60s"

Apr 29

Strength Exercise Can Reduce Arthritis Pain

By Sheree King | Musculoskeletal Conditions , Over 60s , Strength Mobility Balance , Success Stories

Strength Exercise Can Reduce Arthritis Pain Hear Joan’s Arthritis Consultant’s recommendation that Strength Exercise can Reduce Arthritis Pain and avoid the need for her to have an early knee reconstruction… See what happened.Sheree: So we’re talking to Joan this afternoon. Joan, how old are you.Joan: I’m 72, nearly 73.Sheree: Awesome age to be. We like […]

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