Strength Exercise Workouts for Women
By Sheree King | Mindset , Over 60s , Strength Mobility Balance , Success Stories
Val Benefits from Strength Exercise Workouts for Women Sheree: Hi it’s Sheree from Spice Fitness here and today we’re speaking to Val. Val, can you tell us a bit about yourself? Val: Sheree, I’ve been doing Zumba with you for four years, and the anniversary of that is in two weeks’ time. Sheree: Wow! Four whole years, […]