[0.25] Being aware of your thoughts are they Negative or positive thoughts.
[1.01] Staying tuned in to your thoughts daily and catching yourself thinking limiting thoughts.
[1.17] How to make your positive affirmations.
[2.06] Knowing when and how to use your positive affirmations.
[3.03] Your affirmations need to be in the present tense.
[3.30] The brains reaction to your affirmations.