Transform Your Strength
Women's Over 50
Specialists
Online | Studio | Hybrid | Retreat
#spicefitness...
Making Women Over 50 Unbreakable!
Ask yourself this question... What don't I do now because I'm scared my body might break and let me or others down?
Realise, that your body is resilient, it will respond and become more unbreakable, if you choose to strengthen it.
Do you want a strong body that’s active, reliable and more unbreakable today and long into tomorrow?
START strengthening your body NOW and 'Make Unbreakable Moments that Matter'.
KNOW THIS!
Regardless of your age you can Reclaim a Body that will...
SpiceSTRONG
Transform your Strength: Women's over 50 Specialists in online & studio coaching
Hobart and Online Functional Strength Transformation Programs designed specifically for women approaching their 50's 60's and beyond.
SpiceSTRONG
STUDIO
Live in Hobart Tasmania? Train with us at our Studio..
SpiceSTRONG
ONLINE
Everything you need to achieve functional strength and fitness success, in your own home.
SpiceSTRONG
RETREAT
Live in Tasmania/Australia? Join us on our next Retreat.
SpiceSTRONG
HYBRID
For those in the wider Hobart area Studio and Online Coaching customised to what your body needs.
WHY...
They Recommend Training with Coach Sheree
"I just got bored when I went to other classes"
Janine has an inspirational story of discovering strength training in later life, that now enables her to carry and transport up to 600kg of clay in 20kg bags to schools and businesses.
"You can train at your own pace!"
Mum & Daughter, Erin and Lauren, talk about how much stronger and more energetic they feel after training at Spice Health & Fitness.
"I feel fitter and stronger than I have in years"
Gen shares how she's developed a love of strength training and the difference it's made in her life.
About Sheree
Founder & Coach @spicefitness
Sheree, now in her early sixties, is a Registered Nurse, Master Trainer, CHEK INSTITUTE (Holistic Corrective Exercise & Performance Coaching Specialist) & Precision Nutrition (Certified Nutrition Specialist), is passionate about empowering women all over the world to become their best selves. She brings decades of experience and expertise in training women over 50, and together with big dreams and a big vision has spent the last decade creating and implementing THE STRONG ZONE™ program to transform your strength, women's over 50 specialists in online coaching.
LIFE...
Is too Short with a Body that doesn't fully Work
Does your body control your choices, or do your choices control your body?
Make a change today and...
Don't fall for the lies that say "I'm too old" or "It's too late" or "My body is too far gone."
THE KEY STAGES OF LIFE-LONG STRENGTH TRANSFORMATION
MAKE THE DECISION TO START TODAY
ESTABLISH CONSISTENCY IN THE JOURNEY
CELEBRATE THE SUCCESSES THAT WILL COME
START Your Strength Transformation Journey TODAY
SpiceSTRONG Online - Studio - Hybrid - Retreat, making women's bodies strong everyday,
even bodies that don't appear to work anymore.