Strength Training Specialists For Women
Approaching Their 50's 60's & Beyond
YES!... Regardless of age you can reclaim a Strong Body that
Moves Well, Feels Younger, Lives Louder & Lasts Longer
Strong for Family
Strong for Fun
Strong for Future
Life is too Short with a Body that doesn't fully Work
Say YES to opportunities and fun... Cause, missing out sucks!
Don't let your body hold you back - You were designed for more!
We Don't Just Care About Functional Strength
Thousands of women Trained strong
We Care About You
Thousands of women reclaiming Daily life activities
AND RELEASING YOUR purpose, destiny & wonder
Thousands of women living an empowered future
SpiceSTRONG a new way of Strength Coaching Women
Hobart and Online Functional Strength Training Programs designed specifically for women approaching their 50's 60's and beyond.
Live in Hobart Tasmania? Train with us at our Studio..
Everything you need to achieve functional strength and fitness success, in your own home.
For those in the wider Hobart area Studio and Online Coaching customised to your needs.
HOW YOUR STRENGTH TRANSFORMATION WORKS
BY MAKING THE DECISION TO START TODAY
AND BE CONSISTENT THROUGHOUT THE JOURNEY
YOU'LL SUCCEED TOMORROW & BEYOND
GET STRONG Today
SpiceSTRONG Online making women's bodies strong everyday, even bodies that don't appear to work anymore
SpiceSTRONG Strength Transformations
by Women just like You
Get inspired by the everyday achievements of amazing women we support
"I just got bored when I went to other classes"
Janine has an inspirational story of discovering strength training in later life, that now enables her to carry and transport up to 600kg of clay to schools and businesses.
"You can train at your own pace!"
Mum & Daughter, Erin and Lauren, talk about how much stronger and more energetic they feel after training at Spice Health & Fitness.
"I feel fitter and stronger than I have in years"
Gen shares how she's developed a love of strength training and the difference it's made in her life.
Join the SpiceSTRONG Training Movement
Start your journey of having a functionally strong body EVERYDAY