Strength Training

Studio for Women Over 50 - Margate/Kingston

Although, if you live anywhere in the Wider Hobart area we have Hybrid studio/online training options.

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At our Margate/Kingston Studio we have tailored strength transformation solutions for any women over 50

Your starting point or time availability doesn't matter at our Strength Training Studio for Women Over 50, there's a pathway to begin that journey today - SEE WHAT WORKS FOR YOU!

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How Well Does Your Body Work?

  • Targets 'Active Daily Life' Movements
  • Recommended for ANY Beginner
  • Identifies Muscle Activation Issues
  • Highlights Muscular Weaknesses
  • Evaluates Movement Irregularities
  • Corrective Action Plan Established
  • 90min Consult, Assess & Workout
  • $100 per Consultation
  • Margate Studio - Mon-Sat/am
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studio private training

Does Your Body Work for You?

  • One-on-One Specialist Coaching
  • Ongoing Functional Assessment
  • Regular Progress Tracking
  • Ideal for Bodies that Don't Work
  • Accountability to Achieve Goals
  • 55min Workout Sessions
  • $65 per Session
  • Margate Studio - Mon-Sat/am
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Strength Training Studio for Women Over 50

The Benefits of P.C. but Cheaper! 

  • Pre-training Assessment
  • 4-8 Women in a Group
  • Training to Maximise Effort
  • Have Fun & Be Inspired
  • Accountability to Achieve Goals
  • 55min Workout Session
  • $25 per Session
  • Margate - (am/pm) Mon Wed Fri
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studio private small group

Couples, Friends, Workmates, Family

  • Pre-training Assessment
  • Make your own Private Group
  • Groups size can be from 2-8
  • $s Customised to group size
  • Have Fun & Be Inspired
  • Accountability to Achieve Goals
  • 55min Workout Session
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Our Strength Training Studio for Women Over 50 - Margate/Kingston Location

KNOW THIS!
Regardless of your age you can Reclaim a Body that will...

  • MOVE STRONGER
  • FEEL YOUNGER
  • LIVE LOUDER
  • LAST LONGER

START Your Strength Transformation Journey TODAY

SpiceSTRONG Online - Studio - Hybrid - Retreat, making women's bodies strong everyday,
even bodies that don't appear to work anymore.

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