15 Must-knows for Women Over 50 Strength Training – How to Start
By Sheree King | Uncategorized
15 Must-knows for Women over 50 Strength Training – How to StartFor many women over 50 strength training is thought of as “I know I should” but that quickly turns to “It’s all just too hard, where do I start!”. In this post, we’ll set you up with how’s, why’s, what’s & where’s to get started, […]
