Cycle 4500km for Love

June 18, 2019

I’ve met this cute guy on a group bike ride and before I know it, they’ve invited me to ride across Australia – from Fremantle Harbour to Coffs Harbour – with 30 other riders. So I figure, Why not?! He is cute! But he better make a move before the end of the ride or I’m outta’ here. I make it. He does. The rest is history.

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Spice Fitness

At Spice Fitness we are specialists at empowering the mature woman for life through private personal training, strength mobility stability exercise fitness, weight loss programs, nutrition planning, accountability and loads of support. We are primarily an Online service but also operate a Studio facility where we get to support women in our local community.

about Sheree

Sheree, now in her early 60s is a Registered Nurse, Master Trainer, C.H.E.K. (Corrective High-Performance Exercise & Kinesiology) certified...

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