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As our lease renewal approached, we’ve been thinking long and hard about our studio structure and if it is the right vehicle and environment to propel us into a future online training platform to bring functional strength training to women globally. We’ve decided to downsize to our smaller home-based studio, specialising in small group functional strength workouts, so we can pursue the development of our SPICE STRONG Online Program.
At Spice Fitness we are specialists at empowering the mature woman for life through private personal training, strength mobility stability exercise fitness, weight loss programs, nutrition planning, accountability and loads of support. We are primarily an Online service but also operate a Studio facility where we get to support women in our local community.