I’m training as a fitness instructor and I’ve just received my certification. I’ve begun attending a local church mum’s group with my first baby and I’m finding regular opportunities to empower women’s health. I’ll go on to study a heap of advanced nursing and fitness courses, fuelling my fascination with the workings of the human body, and empowering others to look after and understand their own bodies.
At Spice Fitness we are specialists at empowering the mature woman for life through private personal training, strength mobility stability exercise fitness, weight loss programs, nutrition planning, accountability and loads of support. We are primarily an Online service but also operate a Studio facility where we get to support women in our local community.