Qualified Advanced Functional Movement Coach - Spice Health & Fitness

Qualified Advanced Functional Movement Coach

By Spice Fitness

Jun 10

In researching techniques and programs on how I can support the functional strength of my clients, I’ve undertaken and achieved the very difficult pathway of becoming an advanced Functional Movement/Exercise Coach through the Chek Institute. This has opened my eyes deeper to the benefits of functional strength and how I can now apply that to my clients not just in person, but also online, by offering detailed video guidance and programming.


About the Author

At Spice Fitness we are specialists at empowering the mature woman for life through private personal training, strength mobility stability exercise fitness, weight loss programs, nutrition planning, accountability and loads of support. We are primarily an Online service but also operate a Studio facility where we get to support women in our local community.