August 13, 2023

MAKING WOMEN OVER 50 UNBREAKABLE.
It’s amazing how one simple slogan, or tagline as its referred, can completely sum up everything you’ve been seeking for decades to achieve in empowering the bodies of women 50 and beyond. But this simple line “Making women over 50 unbreakable” sums it all up.
Whether it’s physically with muscles, bones, strength and stamina. Or mentally with willpower, grit, resilience and confidence. Our intent is that every woman has the body to fearlessly make unbreakable moments that matter in and around her life, for years/decades to come.

About the author 

Spice Fitness

At Spice Fitness we are specialists at empowering the mature woman for life through private personal training, strength mobility stability exercise fitness, weight loss programs, nutrition planning, accountability and loads of support. We are primarily an Online service but also operate a Studio facility where we get to support women in our local community.

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START Your Strength Transformation Journey TODAY

SpiceSTRONG Online - Studio - Hybrid - Retreat, making women's bodies strong everyday,
even bodies that don't appear to work anymore.

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