Start Invigor8 Bootcamp & Aerobics - Spice Health & Fitness

Start Invigor8 Bootcamp & Aerobics

By Spice Fitness

Jun 10

I’m now in a new place with a fresh vision. I’m venturing out by starting my own fitness business, Invigor8 Women’s Fitness – taking group classes in a local church, outdoor bootcamps, and Zumba dance fitness across wider Hobart. I’ve realised many women can’t continue Zumba because of sore knees, hips or ankles, which inspires me to look into strength training so I can support their continued participation.


About the Author

At Spice Fitness we are specialists at empowering the mature woman for life through private personal training, strength mobility stability exercise fitness, weight loss programs, nutrition planning, accountability and loads of support. We are primarily an Online service but also operate a Studio facility where we get to support women in our local community.