Transformation Stories of UNBREAKABLE Women Over 50

Read-watch-listen to the stories of women just like you who are experiencing everyday,
"Unbreakable Moments That Matter"
in their Life-Long Strength Transformation journey.

A strong reliable body is possible! Watch these transformation stories of UNBREAKABLE women over 50, then take action & make your own.

Still Active & Strong @ 88

View the Many Spice "Shorts" Unbreakable Moments

Sheree King

August 15, 2024

Strength Training Meant No Back Surgery

Sheree King

April 15, 2024

Maintaining a Strong Body with Functional Neurological Disorder

Sheree King

January 23, 2024

A Strong Body Helped Recovery After Falling from Horse

Sheree King

August 16, 2023

Strength Training changes more than Expected

Spice Fitness

October 24, 2022

Rheumatologist advised Strength Training

Sheree King

August 7, 2022

70 & Strength Training a Priority

Sheree King

June 21, 2022

Its never Too Late 83 & Getting Stronger

Spice Fitness

August 15, 2021

Strength training to avoid back surgery

Spice Fitness

August 15, 2021

Body breaking down – Start strength training

START Your Strength Transformation Journey TODAY

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even bodies that don't appear to work anymore.