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Seeing women daily unlock purpose, destiny and wonder in their everyday lives has re-kindled the desire to impact women globally. Now, as our training focus narrows to functionally strengthen woman, our why and how have collided. Now, a vision to EMPOWER FUNCTIONALLY STRONG WOMEN EVERYWHERE is birthed. This results in a change of direction on how and where we are investing our time, and our perspective on the future for Spice Health & Fitness. READ MORE→
At Spice Fitness we are specialists at empowering the mature woman for life through private personal training, strength mobility stability exercise fitness, weight loss programs, nutrition planning, accountability and loads of support. We are primarily an Online service but also operate a Studio facility where we get to support women in our local community.