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Nov 05

How Exercise Cured My Joint Pain

By Sheree King | Move

How Exercise Cured My Joint PainStrength training exercise for Osteoarthritis and LupusJoining the gym is the best thing that ever happened to me. I look at older people, all hunched and limping, walkers and sticks, and think that could have been me.My health started to deteriorate in 1997, most likely due to overwork and stress. […]

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