This Walk in the Park Strength Workout is an informative and instructive workout.
Watch this so the next time you're out on a walk in the park and feel like doing some strength work... Look for a park bench.
It's surprising what you can do to get a great quick workout with simply a park bench.
This workout has been taken from a recent Facebook Live we streamed
EQUIPMENT NEEDED for this Walk in the Park Strength Workout:
Park bench.