At Spice we are passionate about creating simple and sustainable wellness practices that enable every client to achieve their goals. We believe you’re never too old and it’s never too late to change. Our programs are tailored to enable you to participate safely and with encouragement to keep moving towards a strong, healthy body now and into the future. A body that enables you take on any everyday situation you find yourself in, or goal, challenge, vacation you have on the horizon.  We support you to achieve anything you set your mind to!

At Spice our passion is to empower women to be all they can be through our fitness program, supported by nutrition and mindset education. We believe as your health and fitness grows you’ll unlock an empowerment you never knew you had. An empowered woman has the knowledge, confidence, means, ability and strength to be her best self through all life offers us, and we will support you to become the woman you want to be.

We know every woman has a unique story filled with unique experiences, and we embrace you here and now as you embark on your fitness journey. Spice programs are filled with variety to support your goals and bring empowering experiences into your life. Recapturing experiences of a body that can now do things you once thought where behind you. Life is here to be lived - fill it with everything you want to do!

At Spice we provide education and training for everyday women, to support everyday life, and we know it’s everyday efforts that bring long lasting change to tackle everyday challenges that were once physical limitations. We practice what we preach by presenting achievable and varied workouts presented by women just like you!