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Sheree King

February 25, 2015

Busy Mum’s Fitness Plan & TIMEOUT!!

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Sheree King

February 11, 2015

Need A Fitness Accountability Group – Grab A Friend

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Sheree King

January 17, 2015

Lower Blood Pressure and Cholesterol – Will Exercise Help?

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Sheree King

December 3, 2014

Losing 60kg with Lifestyle Changes

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Sheree King

November 17, 2014

Strength Exercise Workouts for Women

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Sheree King

October 17, 2014

Feel more Energised During the Day?

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Sheree King

August 29, 2014

Pain Relief Medication’s Reduced with Lifestyle Changes

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Sheree King

April 29, 2014

Strength Exercise Can Reduce Arthritis Pain

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Sheree King

April 29, 2014

Strengthening Core Muscles after C Section