Believe Archives - Spice Health & Fitness

Category Archives for "Believe"

Jan 20

Mastering Mindset Memories

By Sheree King | Believe

Ever tried to ignore a box of doughnuts at work, you know how hard it is to keep your hands to yourself and walk on by.  And once you walk on by, the battle isn’t over.  Even if you are in a different room and down the hall, you can’t stop thinking about those doughnuts.  […]

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Sep 21

Creating A Positive Mindset

By Sheree King | Believe

Session Notes: [0.25] Being aware of your thoughts are they Negative or positive thoughts. [1.01] Staying tuned in to your thoughts daily and catching yourself thinking limiting thoughts. [1.17] How to make your positive affirmations. [2.06] Knowing when and how to use your positive affirmations. [3.03] Your affirmations need to be in the present tense. [3.30] The […]

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