Latest Tips & News From our Fitness Blog - Spice Fitness
Jun 17

Tune-up & Boost your Horsepower

By Sheree King | Move , Strength Endurance

Did you know you can boost your human horsepower? Just like a car’s performance is ultimately determined by the engine’s horsepower, your body has a similar measurement. I’d like to challenge you to make a focused effort to increase your horsepower so you can improve your overall health and fitness. Your body’s horsepower is a […]

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