Hi, my name is Wendy. I started the Studio Group Fitness Classes 11 weeks ago now. The main reason for doing it was to develop a no-sugar drinks weight loss plan and hopefully lose about five or six kilos and to get fitter. So far I have lost five kilos. I started off doing just five push-ups and now I can do about 15. And my other goal was to stop drinking Diet Coke or Coke Zero, which I drank probably, nearly, a small bottle every day. And I was having a chocolate bar every day.
That's completely gone. I've lost all inclination to have any fizzy drink at all, and no chocolate, so I feel so much better.
Have trouble sticking to a
NO SUGAR DRINKS WEIGHT LOSS PLAN
and need help?
The real bonus of this program is you have to come. Sheree calls you up if you don't come, but you want to come. You feel great about coming and you enjoy it. We all leave with big smiles on our faces, yet tired. So it's fantastic motivation and we're all enthusiastic about it. So you should join in because it is definitely worth the money and the time and the effort you will put in. And particularly if like me you needed a no-sugar drinks weight loss plan.
Spice is a specialised private training studio for mature women, located in Kingston (Hobart) Tasmania. We deal regularly with many women to help improve their all-round health through increased muscular core chain strength, balance, flexibility and overall cardio endurance. If you're battling with implementing a strategy to develop a no-sugar drinks weight loss plan, then you'll be surprised how specific training and accountability can have a dramatic improvement,
Sheree, a Registered Nurse, Master Trainer, C.H.E.K. (Corrective Holistic Exercise & Kinesiology) certified functional exercise specialist & PN (Precision Nutrition) certified nutrition specialist, is passionate about empowering women all over the world to become their best selves. She brings decades of experience and expertise in training women, and together with big dreams and a big vision has created a unique fitness programs to transform everyday lives to empowered success.
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