Blood Pressure & Medications Archives - Spice Health & Fitness

Category Archives for "Blood Pressure & Medications"

Jul 17

Breast Cancer Recovery Exercise Program & Weight Loss Support

By Sheree King | Blood Pressure & Medications , Cancer Recovery Support , Over 60s , Success Stories , Weight Loss

Breast Cancer Recovery Exercise Program & Weight Loss Support Jenni: Hi, I first met Sheree in 2010 when I needed support with a breast cancer recovery exercise program to get myself fit again. So I started with a Zumba class and have continued with the gym since then. I’ve had a recent, earlier this year, […]

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Jan 17

Lower Blood Pressure and Cholesterol – Will Exercise Help?

By Sheree King | Blood Pressure & Medications , Over 60s , Strength Mobility Balance , Success Stories

Exercise Can Lower Blood Pressure & Cholesterol Sheree: Hi, Christine, we’ve got you here today. Do you mind me asking how old you are? Christine: I’ll be 66 next week. Sheree: Awesome stuff. And I’m believing that you’ve been saying that you feel great now. Feel the healthiest you’ve felt for yearsChristine: Ever since you started, […]

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Aug 29

Pain Relief Medication’s Reduced with Lifestyle Changes

By Sheree King | Blood Pressure & Medications , Mindset , Strength Mobility Balance , Success Stories

Lifestyle changes see Pain Relief Medications Reduced Sheree here from Spice Health and Fitness in Kingston, Hobart. Today we’re talking to Deb, one of our lovely, valued clients, and I just want to ask you today Deb, why you happened to come to Spice Group Fitness Classes.Deb: Well, I suppose it’s a reality check. I […]

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