Mindset Archives - Spice Health & Fitness

Category Archives for "Mindset"

Aug 29

Pain Relief Medication’s Reduced with Lifestyle Changes

By Sheree King | Blood Pressure & Medications , Mindset , Strength Mobility Balance , Success Stories

Lifestyle changes see Pain Relief Medications Reduced Sheree here from Spice Health and Fitness in Kingston, Hobart. Today we’re talking to Deb, one of our lovely, valued clients, and I just want to ask you today Deb, why you happened to come to Spice Group Fitness Classes.Deb: Well, I suppose it’s a reality check. I […]

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